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Baked Garlic Scampi |
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Serves: 4 Print this RecipeServing size: 3 oz Scampi is always delicious served over a bed of rice. Remember to buy one pound of shrimp, total weight (with shells on). 1/3 cup low-calorie margarine 1/2 teaspoon (dash) salt 7 cloves garlic, crushed 2 tablespoons chopped parsley 1 pound large shrimp, peeled, deveined, with tails left on 1 teaspoon grated lemon peel 1 tablespoon lemon juice 1. In a 13x9x2-inch baking pan, melt the margarine in a 400-degree oven. Add the salt, garlic, and 1 Tbsp parsley; mix well. 2. Arrange the shrimp in a single layer in the baking pan and bake at 350 degrees for 3 minutes, uncovered. Turn the shrimp and sprinkle with lemon peel, lemon juice, and the remaining 1 Tbsp parsley. Continue to bake 1 to 2 minutes more until the shrimp are bright pink and tender. 3. Remove shrimp from oven and arrange on a warm serving platter. Spoon garlic mixture over shrimp and serve. EXCHANGES Lean Meat 3 NUTRITION FACTS Calories 166(Calories from Fat 76) Total Fat 8 grams Saturated Fat 2 grams Cholesterol 180 milligrams Sodium 331 milligrams Total Carbohydrate 2 grams Dietary Fiber 0 grams Sugars 2 grams Protein 20 grams This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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