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Beef and Broccoli with Garlic Sauce

Serves: 6

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Beef and Broccoli with Garlic Sauce recipe on the web!!

Prep Time: Ready to 50 minutes
Carbohydrate Count: 5g per serving



   _ pound beef sirloin steaks
   _ tablespoons vegetable oil, divided
   ___ teaspoon salt
   _ dash white peppers
   _ cups broccoli
   _ teaspoon sesame oil
   ___ cup chicken broth
   _ tablespoon garlic, finely chopped
   _ teaspoon ginger root, finely chopped
   _ tablespoons Hoisin Sauce
   _ cup bamboo shoots, sliced

1. Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut strips crosswise into 1/8-inch slices. Toss beef, the 1 tablespoon vegetable oil, and the salt and white pepper in a glass or plastic bowl. Cover and refrigerate 30 minutes.

2. Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems into 1-inch pieces. Place broccoli in boiling water; heat to boiling. Cover and cook 2 minutes; drain. Immediately rinse in cold water; drain. Mix cornstarch, sesame oil and broth.

3. Heat 12-inch skillet or wok until very hot. Add the 2 tablespoons vegetable oil; rotate skillet to coat bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove beef from skillet. Heat skillet until very hot. Add 1 tablespoon vegetable oil; rotate skillet to coat bottom. Add garlic, ginger root and bean sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute.

4. Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.



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