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"Breaded" Fish

Serves: 4

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best "Breaded" Fish recipe on the web!!


   Cooking Time: 4 to 5 minutes Power: 100% (700 watts)
   _ pound white fish white fish fillets
   ___ cup mayonnaise reduced-calorie
   _ teaspoon lemon juice
   Dash garlic powder
   Dash paprika
   Dash black pepper
   _ round buttery crackers coarsely crushed
   Lemon wedges (optional)


Coat a shallow 2-quart microwavable dish with non-stick spray.

Cut fish into serving-size pieces. Pat dry. Place fish in dish with thickest portions toward outer edge of dish, tucking thin ends under for even thickness.

In a small bowl, stir mayonnaise, lemon juice, garlic powder, paprika and pepper until smooth. Evenly spread over top and sides of fish. Sprinkle with crushed crackers. Microwave, uncovered, at 100% power (700 watts) for 4 to 5 minutes or until fish flakes easily with a fork, rotating dish one-half turn after 2 minutes.

Serve immediately with lemon if desired.




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