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Cook'n with Betty Crocker 
Cook'n with Pillsbury 
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Steakhouse Sirloin Au Jus |
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Serves: 4 Print this RecipeLOW FAT/LOW CHOLESTEROL/LOW CALORIE Prep: 10 min Cook: 15 min 1 1/4 cups fat-free beef broth 1 tablespoon Worcestershire sauce 1 tablespoon balsamic or red wine vinegar 1/2 teaspoon sugar 2 cloves garlic, finely chopped 1 pound boneless beef sirloin steaks about 3/4 inch thick 1/4 cup chopped fresh parsley Freshly ground pepper 1. Beat broth, Worcestershire sauce, vinegar, sugar and garlic with wire whisk until blended; set aside. 2. Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 8 to 10 minutes, turning once, until brown. Remove beef from skillet; keep warm. 3. Add broth mixture to skillet; heat to boiling. Boil 5 minutes, stirring constantly, until sauce is reduced to 1/3 cup; remove from heat. 4. Cut beef across grain at slanted angle into thin slices. Serve sauce over beef. Sprinkle with parsley and pepper. NUTRITION INFORMATION 1 Serving Calories 115 (Calories from Fat 25) Fat 3g (Saturated 1g) Cholesterol 50mg Sodium 400mg Carbohydrate 2g (Dietary Fiber 0g) Protein 21g % DAILY VALUE: Vitamin A 2%; Vitamin C 4%; Calcium 2%; Iron 12% DIET EXCHANGES: 3 Very Lean Meat From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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