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-THE LEANEST CUTS OF BEEF

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best -THE LEANEST CUTS OF BEEF recipe on the web!!




These are lean times for the beef industry. It's not sales that are trim, it's the size of the steers. Cattle are bred today to be "slimmer" than cattle bred nearly thirty years ago. That makes red meat a more healthy choice than in previous years. Take a look at the six leanest cuts of beef.

The Skinniest Six

Cut* Fat (g) Saturated Fat (g)
Tenderloin 8 3.0
Top Loin 7 1.5
Top sirloin 6 2.5
Round tip 5 2.0
Top Round 4 1.5
Eye of Round 4 1.5

*portion size: 3 ounces

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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