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Serves: 4
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LOW FAT/LOW CHOLESTEROL/LOW CALORIE
Prep: 20 min
Broil: 10 min
1 pound top beef sirloin steaks, about 3/4 inch thick
1 1/2 tablespoons chili powder
2 teaspoons dried oregano leaves
1 teaspoon ground cumin
1 teaspoon salt
4 fat-free flour tortillas (6 to 8 inches in diameter)
3/4 cup fat-free sour cream
1 tablespoon prepared horseradish
4 cups shredded lettuce
1 large tomato, chopped (1 cup)
1. Remove fat from beef. Mix chili powder, oregano, cumin and 1/2 teaspoon salt. Rub mixture on both sides of beef. Let stand 10 minutes at room temperature.
2. Set oven control to broil. Place beef on rack in broiler pan. Broil with top 3 to 4 inches from heat about 5 minutes on each side for medium doneness or until beef is
desired doneness. Cut into 1/8-inch slices.
3. Warm tortillas as directed on package. Mix sour cream, horseradish and remaining 1/2 teaspoon salt. Spread 3 tablespoons horseradish mixture over each tortilla; top
each with 1 cup of the lettuce and 1/4 cup of the tomato. Top with beef. Fold one end of tortilla up about 1 inch over filling; fold right and left sides over folded end,
overlapping. Fold remaining end down.
NUTRITION INFORMATION
1 Serving
Calories 240 (Calories from Fat 55)
Fat 6g (Saturated 2g)
Cholesterol 55mg
Sodium 830mg
Carbohydrate 23g (Dietary Fiber 3g)
Protein 26g
% DAILY VALUE: Vitamin A 22%; Vitamin C
24%; Calcium 16%; Iron 22%
DIET EXCHANGES: 1 Starch, 3 Very Lean
Meat, 2 Vegetable
From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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