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Rice Pudding

Serves: 8

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Low-Fat
Prep: 30 min; Bake: 45 min; Stand: 15 min

Two cups of leftover cooked rice can be used for the rice in this recipe; increase the bake time by about
5 minutes because the rice will be cold.


   1/2 cup uncooked regular long grain rice
   1 cup water
   2 large eggs or 4 large egg yolks
   1/2 cup sugar
   1/2 cup raisins or chopped dried apricots
   2 1/2 cups milk
   1 teaspoon vanilla extract
   1/4 teaspoon salt
   Ground cinnamon or nutmeg
   Raspberries Sauce (see recipe) or sweetened Whipped Cream, if desired


1. Heat rice and water to boiling in 1 1/2-quart saucepan, stirring once or twice; reduce heat to low. Cover and simmer 14 minutes (do not lift cover or stir). All water should be absorbed.

2. Heat oven to 325°.

3. Beat eggs in ungreased 1 1/2-quart casserole with wire whisk or fork. Stir in sugar, raisins, milk, vanilla, salt and hot rice. Sprinkle with cinnamon.

4. Bake uncovered 45 minutes, stirring every 15 minutes. Top of pudding will be very wet and not set (overbaking may cause pudding to curdle).

5. Stir well; let stand 15 minutes. Enough liquid will be absorbed while standing to make pudding creamy. Serve warm, or cover and refrigerate about 3 hours or until chilled. Serve with Raspberry Sauce. Store covered in refrigerator.

NUTRITION FACTS: 1 Serving (about 2/3 cup):; Calories 265 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 60mg; Sodium 130mg; Carbohydrate 54g (Dietary Fiber 1g); Protein 7g % DAILY VALUE:; Vitamin A 6%; Vitamin C 0%; Calcium 12%; Iron 10% DIET EXCHANGES:; 2 Starch; 1 1/2 Fruit; 1/2 Fat


From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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