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Black Bean and Corn Salad |
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The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Black Bean and Corn Salad recipe on the web!! _ cups black beans, dried, picked over, rinsed - or- __ ounces black beans canned, rinsed and drained ___ cup lime juice freshly squeezed ___ cup olive oil _ garlic clove, minced _ teaspoon salt fine sea salt ___ teaspoon cayenne pepper _ corn kernals cut off the cob _ 1/2 cups frozen corn (thawed) _ avocado, pitted, peeled, cut into 1" pieces _ red bell pepper seeded - and cut into 1/2" pieces _ tomatoes cut into 1/2 inch pieces, medium _ green onions with tops, finely chopped _ red hot chili pepper fresh, seeded and minced ___ cup cilantro coarsely chopped (optional) If using dried beans, place the beans in a large bowl and add enough water to cover by 2 inches. Place the bowl in a cool place and let the beans soak for 6 to 12 hours. Drain and rinse the beans. Put the beans into a large pot and add enough fresh water to cover the beans by 1 inch. Bring to a simmer over medium high heat, reduce the heat, cover, and simmer until the beans are barely tender. 1-1/2 to 2 hours (depending on the age of the beans). Thoroughly drain the beans and let them cool. Put the lime juice, olive oil, garlic, salt, and cayenne in a small jar. Cover with the lid and shake until the ingredients are well mixed. In a salad bowl, combine the cooked or canned beans, corn, avocado, bell pepper, tomatoes, green onions, chile pepper, and cilantro. Shake the Lime Dressing and pour it over the salad. Stir until well coated. (The salad can be prepared a few hours ahead, but don't add the avocado until serving time. Refrigerate, and adjust the seasonings before serving.) Black Bean and Rice Salad Black Bean and Corn Salad Black Bean Salad Chile Tomato Salad Citrus Vinaigrette with Hazlenut Oil Creamy Garlic Dressing Creamy Pasta Salad Cucumber & Tomato Salad Eggplant Salad French Tomato Dressing Grated Turnip & Apple Salad (Finland) Green Leaf Lettuce Salad Hot Potato Salad Lentil and Sweet Pepper Salad Low-Cal French Dressing Marinated Roast Peppers Noodles and Vegetables with Peanut Sauce Oil & Lemon Dressing Oriental Brown Rice Salad Rice Salad Shepherd's Salad Spinach and Cashew Salad Straw & Hay Pasta Tangy Boiled Dressing Tempeh Salad Tony's Salad Dressing Tramp's Honey and Lemon Dressing Turkish Eggplant Salad Wild Zucchini Rice Salad Zesty French Dressing Stuffed Avocados Citrus Dressing Salsa Vinaigrette Oriental Spaghetti |
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