|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Parsleyed Parmesan Fish |
|
Serves: 2 Print this RecipePrep: 3 min Bake: 16 min 1/2 pound fresh or frozen fish fillets 2 tablespoons grated Parmesan cheese 1 tablespoon Italian-style bread crumbs 1 tablespoon chopped fresh parsley 2 teaspoons butter or margarine, melted 1. Heat oven to 450°. Grease broiler pan rack. 2. Place fish fillets in single layer on rack in broiler pan. Mix remaining ingredients; sprinkle over fish. Bake uncovered 12 to 16 minutes or until fish flakes easily with fork. 1 Serving: Calories 170 (Calories from Fat 65); Fat 7g (Saturated 4g); Cholesterol 75mg; Sodium 260mg; Carbohydrate 3g (Dietary Fiber 0g); Protein 24g % Daily Value: Vitamin A 8%; Vitamin C 2%; Calcium 10%; Iron 4% Diet Exchanges: 3 1/2 Very Lean Meat, 1 Fat From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Baked Chicken and Potato Dinner Chicken Breasts with Orange Glaze Cantonese Chicken Chop Suey Teriyaki Chicken Stir-Fry Chicken Amandine Asian Tacos Cornish Hen with Bulgur Turkey and Rice Ole Turkey with Mushrooms and Wine Vegetable-Turkey Loaf Smothered Orange Roughy Hawaiian Broiled Cod with Rice Easy Fish and Vegetable Packets Parsleyed Parmesan Fish Wine-Poached Salmon Steak Caribbean Swordfish Scallops Mornay Garlic-Almond Shrimp Mushroom-Stuffed Steak Au Poivre Pizza Pot Pies for Two Spicy Beef Stir-Fry Pork Chops with Tomato Relish Peppercorn Pork Tenderloin Grilled Creole Pork and Peppers Italian Kabobs Lemon-Tarragon Lamb Chops Feta-Stuffed Lamb Patties SOLUTIONS FOR 2 |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
