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Grilled Creole Pork and Peppers |
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Serves: 2 Print this RecipePrep: 15 min Grill: 15 min Stand: 15 min Creole mustard, a spicy brown mustard, is a specialty of Louisiana. The same quantity of country-style Dijon mustard mixed with a dash of prepared horseradish can be substituted for Creole mustard. 4 banana pepper or 2 Anaheim chilies 2 tablespoons tomato paste 2 tablespoons water 2 teaspoons red wine vinegar 1/2 teaspoon Worcestershire sauce 1/2 teaspoon Creole mustard 1/2 teaspoon fresh thyme or 1/8 teaspoon dried thyme 1 butterflied pork chop, 3/4 inch thick (1/2 pound) 1 teaspoon ground cajun seasoning blend for pork Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Heat grill to low to moderate heat or set oven control to broil. Spray rack or broiler pan with cooking spray. Place peppers on grill or rack in broiler pan. Grill peppers 4 to 5 inches from heat about 4 minutes, turning several times, until skin is blistered and charred. Place peppers in paper bag. Close tightly; let stand 15 minutes. 2. Mix tomato paste, water, vinegar, Worcestershire sauce, mustard and thyme; set aside. Remove peppers from paper bag. Peel off skin; discard. Keep peppers warm. 3. Trim excess fat from pork chops. Slash outer edge of fat on pork 1/4-inch deep to prevent curling. Rub both sides of pork with Cajun seasoning blend. Place pork on rack or broiler pan. 4. Grill pork 4 to 5 inches from heat 4 minutes or until seasoning browns; brush with tomato sauce. Grill 1 minute; turn. Grill 3 minutes longer; brush with sauce. Grill 1 to 2 minutes longer. Heat remaining sauce to boiling; serve over pork and peppers. 1 Serving: Calories 215 (Calories from Fat 90); Fat 10g (Saturated 3g); Cholesterol 75mg; Sodium 210mg; Carbohydrate 13g (Dietary Fiber 2g); Protein 28g % Daily Value: Vitamin A 16%; Vitamin C 100%; Calcium 2%; Iron 10% Diet Exchanges: 3 Lean Meat, 3 Vegetable From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Grilled Creole Pork and Peppers is from the Cook'n for Two collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Baked Chicken and Potato Dinner Chicken Breasts with Orange Glaze Cantonese Chicken Chop Suey Teriyaki Chicken Stir-Fry Chicken Amandine Asian Tacos Cornish Hen with Bulgur Turkey and Rice Ole Turkey with Mushrooms and Wine Vegetable-Turkey Loaf Smothered Orange Roughy Hawaiian Broiled Cod with Rice Easy Fish and Vegetable Packets Parsleyed Parmesan Fish Wine-Poached Salmon Steak Caribbean Swordfish Scallops Mornay Garlic-Almond Shrimp Mushroom-Stuffed Steak Au Poivre Pizza Pot Pies for Two Spicy Beef Stir-Fry Pork Chops with Tomato Relish Peppercorn Pork Tenderloin Grilled Creole Pork and Peppers Italian Kabobs Lemon-Tarragon Lamb Chops Feta-Stuffed Lamb Patties SOLUTIONS FOR 2 |
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