Bran Muffins: The Best Bran Muffins Recipe from Cook'n

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	Bran Muffins

Serves: 30

Print this Recipe

Prep Time: 30 minutes - Yield: 30 muffins

   2 cups shreds of whole bran cereal
   2 1/2 cups buttermilk
   1/2 cup oil
   2 eggs
   2 1/2 cups all-purpose flour
   1 1/2 cups sugar
   1 1/4 teaspoons baking soda
   1 teaspoon baking powder
   1/2 teaspoon salt
   3/4 cup raisins, if desired

1. In large bowl, combine cereal and buttermilk; mix well. Let stand 5 minutes until cereal is softened. Add oil and eggs; blend well.

2. Add all remaining ingredients; mix well. Batter can be baked immediately or stored in tightly covered container in refrigerator for up to 2 weeks.

3. When ready to bake, heat oven to 400°F. Grease desired number of muffin cups or line with paper baking cups. Stir batter; fill greased muffin cups 3/4 full.

4. Bake at 400°F. for 18 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

High Altitude (above 3500 feet): Increase flour to 2 3/4 cups; decrease sugar to 1 1/4 cups. Bake as directed above.

Nutrition Information Per Serving: Serving Size: 1 Muffin * Calories: 150 * Calories from Fat: 35 * % Daily Value: Total Fat: 4 g 6% * Saturated Fat: 1 g 5% * Cholesterol: 15 mg 5% * Sodium: 140 mg 6% * Total Carbohydrate: 26 g 9% * Dietary Fiber: 2 g 8% * Sugars: 14 g * Protein: 3 g * Vitamin A: 4% * Vitamin C: 4% * Calcium: 6% * Iron: 8% * Dietary Exchanges: 1 Starch, 1/2 Fruit, 1/2 Fat or 1 1/2 Carbohydrate, 1/2 Fat

See Cook's Note: How to Prepare Muffins

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