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Prep Time: 1 hour - Yield: 6 (2/3-cup) servings
_ to 8 medium apples, peeled, quartered
___ cup water
___ to 3/4 cup sugar or firmly packed brown sugar
_ to 2 tablespoons red cinnamon candies or 1 teaspoon cinnamon
1. In large saucepan, combine apples and water.* Bring to a boil. Reduce heat to low; cover and simmer 15 to 20 minutes or until apples are tender, stirring occasionally.
2. Stir in sugar and candies; mix well. Cook until mixture is thoroughly heated and candies are dissolved, stirring occasionally.
3. Ladle mixture into clean jar or moisture-vaporproof containers. Cool 15 minutes. Cover with tight-fitting lids. Store in refrigerator.
TIP: * For chunky applesauce, combine sugar and water. Add apples; mix well. Cook as directed above.
Nutrition Information Per Serving: Serving Size: 2/3 Cup * Calories: 230 * Calories from Fat: 10 * % Daily Value: Total Fat: 1 g 2% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 0 mg 0% * Total Carbohydrate: 55 g 18% * Dietary Fiber: 3 g 12% * Sugars: 47 g * Protein: 0 g * Vitamin A: 0% * Vitamin C: 8% * Calcium: 0% * Iron: 0% * Dietary Exchanges: 3 1/2 Fruit or 3 1/2 Carbohydrate