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Serves: 4
Total Calories: 390

1 pound ground beef
1 cup white rice , uncooked
1 tablespoon Worcestershire sauce
2 (10 1/2-ounce) cans beef broth
2 teaspoons curry powder
1 onion , chopped

In a large skillet, brown ground beef drain. In a 13" x 9" baking dish, combine all ingredients. Cover with aluminum foil and bake at 350 degrees for one hour.

From "Country Quick & Easy." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 390
Calories from Fat: 54

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