Serves: 4
Total Calories: 217
1. In a shallow dish, combine lime juice, oil, parsley, thyme, garlic, and pepper mix well.
2. Add chicken, yellow squash, and zucchini, tossing to coat. Cover and refrigerate for 2 hours.
3. Alternate chicken, squash, and zucchini onto each of the skewers.
Grill 4 inches from heat for 10 minutes, turning frequently. Add cherry tomatoes to each skewer during the last 1 minute of cooking. Remove from heat and serve.
EXCHANGES
1 Vegetable
3 Lean Meat
NUTRITION FACTS
Calories 189
Calories from Fat 59
Total Fat 7 grams
Saturated Fat 1 gram
Cholesterol 72 milligrams
Sodium 67 milligrams
Total Carbohydrate 4 grams
Dietary Fiber 1 gram
Sugars 2 grams
Protein 27 grams
This Summer Chicken Kobobs recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
