Serves: 4
Total Calories: 639
1. In a large skillet, heat oil over medium heat. Add mushrooms and sauté for 3 minutes.
2. Add chicken, flour, salt, and pepper. Add raisins and sherry and cook until sherry has been absorbed.
3. Add the milk and let simmer for 20 minutes. Arrange the rice on a serving platter, spoon chicken mixture over rice, top with slivered almonds, and serve.
EXCHANGES
3 Starch
4 Medium-Fat Meat
NUTRITION FACTS
Calories 531
Calories from Fat 183
Total Fat 20 grams
Saturated Fat 4 grams
Cholesterol 80 milligrams
Sodium 191 milligrams
Total Carbohydrate 49 grams
Dietary Fiber 3 grams
Sugars 14 grams
Protein 37 grams
This Mushroom Chicken recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
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