Serves: 8
Total Calories: 96
1. Heat oil in a large skillet. Add onion, pepper, and mushrooms and sauté until tender, about 3 to 4 minutes.
2. Add water, paprika, lemon juice, salt, and pepper, blending well. Add chicken cover and let simmer for 25 to 30 minutes or until chicken is tender. Stir in the sour cream and continue to cook for 1 to 2 minutes. Do not boil. Serve hot.
EXCHANGES
1/2 Starch
1 Vegetable
3 Lean Meat
NUTRITION FACTS
Calories 218
Calories from Fat 62
Total Fat 7 grams
Saturated Fat 2 grams
Cholesterol 72 milligrams
Sodium 123 milligrams
Total Carbohydrate 9 grams
Dietary Fiber 1 gram
Sugars 6 grams
Protein 29 grams
This Chicken Paprika recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
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