Serves: 10
Total Calories: 381
1. Spread turkey breast with mustard. Combine beer, vinegar, ketchup, tomato paste, and tomato juice in a small bowl.
2. Pour mixture over turkey, then sprinkle with pepper. Roast, covered, for 1-1/2 hours at 350°F. Remove cover and roast an additional 1 hour, basting occasionally. Transfer to a serving platter and serve.
EXCHANGES
3 Lean Meat
NUTRITION FACTS
Calories 155
Calories from Fat 8
Total Fat 1 gram
Saturated Fat 0 grams
Cholesterol 92 milligrams
Sodium 148 milligrams
Total Carbohydrate 2 grams
Dietary Fiber 0 grams
Sugars 1 gram
Protein 33 grams
This Indoor Barbecued Turkey recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
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