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French Toast

Serves: 8

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Fast & Low-Fat
Prep: 5 min; Cook: 16 min


   3 eggs
   3/4 cup milk
   1 tablespoon sugar
   1/4 teaspoon vanilla extract
   1/8 teaspoon salt
   Butter, stick margarine or shortening
   8 slices sandwich bread or 1-inch thick slices French bread


1. Beat eggs, milk, sugar, vanilla and salt with wire whisk or hand beater until smooth.

2. Heat griddle or skillet over medium heat or to 375°. (To test griddle, sprinkle with a few drops water. If bubbles jump around, heat is just right.) Grease griddle with butter if necessary.

3. Dip bread into egg mixture. Place on griddle. Cook about 4 minutes on each side or until golden brown.

NUTRITION FACTS: 1 Slice Calories 165 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 80mg; Sodium 190mg; Carbohydrate 31g (Dietary Fiber 1g); Protein 4g % DAILY VALUE: Vitamin A 2%; Vitamin C 0%; Calcium 4%; Iron 6% DIET EXCHANGES: 2 Starch

Oven French Toast: Heat oven to 500°. Generously butter jelly roll pan, 15 1/2 X 10 1/2 X 1 inch. Heat pan in oven 1 minute; remove from oven. Arrange dipped bread in hot pan. Drizzle any remaining egg mixture over bread. Bake 5 to 8 minutes or until bottoms are golden brown; turn bread. Bake 2 to 4 minutes longer or until golden brown.


From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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