Beef Enchiladas: The Best Beef Enchiladas Recipe from Cook'n

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	Beef Enchiladas

Serves: 4

When you chop the chilies, be sure to wear plastic gloves to prevent the oil in the chili from getting on your hands
or even under your nails. The gloves give you a disposable protective layer, so later you don't have to worry about skin or eye irritation caused by the oil in the chilies.

Print this Recipe

   1 pound lean ground beef
   1 medium onion chopped (1/2 cup)
   1/2 cup sour cream
   1 cup shredded cheddar cheese (4 ounces)
   2 tablespoons chopped fresh parsley
   1/4 teaspoon pepper
   1/3 cup chopped green bell peppers
   2/3 cup water
   1 tablespoon chili powder
   1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
   1/4 teaspoon ground cumin
   2 whole green chilies, chopped, if desired
   1 clove garlic, finely chopped
   1 (15-ounce) can tomato sauce
   8 corn tortillas (6 inches in diameter)
   Shredded cheese, sour cream and chopped onions, if desired

   _Loftus, Katherine ..........Click the Edit tab and select this entry to learn more about this Spirit of Betty Crocker Contest Winner.

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1. Heat oven to 350°.

2. Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown, drain. Stir in onion, sour cream, 1 cup cheese, the parsley and pepper. Cover and set aside.

3. Heat bell pepper, water, chili powder, oregano, cumin, chilies, garlic and tomato sauce to boiling, stirring occasionally; reduce heat to low. Simmer uncovered 5 minutes. Pour into ungreased pie plate, 9 x 1 1/4 inches.

4. Dip each tortilla into sauce to coat both sides. Spoon about 1/4 cup beef mixture onto each tortilla; roll tortilla around filling. Place in ungreased rectangular baking dish, 11 x 7 x 1 1/2 inches. Pour remaining sauce over enchiladas.

5. Bake uncovered about 20 minutes or until bubbly. Garnish with shredded cheese, sour cream and chopped onions.

1 SERVING: Calories 560 (Calories from Fat 295); Fat 33g (Saturated 16g); Cholesterol 115mg; Sodium 980mg; Carbohydrates 37g (Dietary Fiber 5g); Protein 34g.

From "Betty Crocker's Best-Loved Recipes." Text Copyright 1998 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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