Total Calories: 439
1. Mix all ingredients except vinegar, honey and oil in large bowl.
2. Shake vinegar, honey and oil in tightly covered container. Pour over wild rice mixture toss.
3. Cover and refrigerate 1 to 2 hours to blend flavors.
Jazz it up! For a nutty flavor, toss chopped walnuts or pecans into this salad. For extra color add dried cherries or cranberries.
1 SERVING: Calories 345 (Calories from Fat 70) Fat 8g (Saturated 1g) Cholesterol 30mg Sodium 320mg Carbohydrate 54g (Dietary Fiber 4g) Protein 14g * % DAILY VALUE: Vitamin A 8% Vitamin C 36% Calcium 4% Iron 12% * DIET EXCHANGES: 2 Starch, 1 Fruit, 2 Vegetable, 1 Lean Meat * CARBOHYDRATE CHOICES: 3 1/2
From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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