Cantaloupe and Chicken Salad


Serves: 6
Total Calories: 138

Ingredients

1/4 cup plain yogurt
1/4 cup mayonnaise or salad dressing
1 tablespoon lemon juice
1 tablespoon chopped fresh chives
1/4 teaspoon salt
5 cups cantaloupes, cut into 1 1/2-inch pieces
2 1/2 cups cut-up cooked chicken
1 cup , red or green seedless grape, , cut in half
1 medium cucumber, cut into 1 1/4-inch strips

Directions:

1. Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.

2. Stir in remaining ingredients. Serve immediately, or refrigerate at least 2 hours until chilled but no longer than 24 hours.

wing it!
Save time by purchasing cut-up cantaloupe. Honeydew or pineapple chunks can be used in place of or in place of or in addition to the cantaloupe.

1 SERVING: Calories 260 (Calories from Fat 110) Fat 12g (Saturated 2g) Cholesterol 55mg Sodium 220mg Carbohydrate 18g (Dietary Fiber 2g) Protein 19g * % DAILY VALUE: Vitamin A 72% Vitamin C 100% Calcium 4% Iron 6% * DIET EXCHANGES: 1 Fruit, 1 Vegetable, 2 1/2 Lean Meat, 1/2 Fat * CARBOHYDRATE CHOICES: 1

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 138
Calories from Fat: 71

This Cantaloupe and Chicken Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
Asian Chicken Salad with Peanut-Soy Dressing
Asian Chicken-Manicotti Salad
Cantaloupe and Chicken Salad
Caribbean Chicken and Black Bean Salad
Chicken Fruit Salad
Chicken Salad
Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
Garden Vegetables, Chicken and Pasta Salad
Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
Wild Rice-Chicken Salad with Raspberry Vinaigrette




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