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Asian Chicken Salad with Peanut-Soy Dressing |
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Serves: 6
Print this Recipe
SUPER EXPRESS
prep: 20 min
Peanut-Soy Dressing (below)
6 cups coleslaw mix
3 cups washed fresh spinach leaves (from 10-ounce bag)
3 cups chopped cooked chicken
1 medium green bell peppers, thinly sliced
1 can (8 ounces) bamboo shoots, rinsed and drained
Peanut-Soy Dressing:
3 tablespoons reduced-sodium soy sauce
3 tablespoons cider vinegar
2 tablespoons honey
1 tablespoon creamy peanut butter
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon grated ginger root
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1. Make Peanut-Soy Dressing.
2. Toss remaining ingredients in large bowl. Drizzle with dressing. Serve immediately.
For Peanut-Soy Dressing:
Beat all ingredients with wire whisk until blended.
wing it!
Soy sauces can vary greatly in color from light to dark and texture from thin to thick, so pick your favorite. Explore an Asian market, and experiment with different varieties.
1 SERVING: Calories 215 (Calories from Fat 65); Fat 7g (Saturated 2g); Cholesterol 60mg; Sodium 370mg; Carbohydrate 15g (Dietary Fiber 4g); Protein 23g * % DAILY VALUE: Vitamin A 34%; Vitamin C 84%; Calcium 6%; Iron 12% * DIET EXCHANGES: 3 Vegetable, 2 Lean Meat, 1/2 Fat * CARBOHYDRATE CHOICES: 1
From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Asian Chicken Salad with Peanut-Soy Dressing is from the Cook'n Rotisserie Chicken collection. Click here to get this CD or download the recipes right now!
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