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Chicken and Fruit Tossed Salad |
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Serves: 6 Print this RecipeSUPER EXPRESS prep: 10 min 1 10-ounce bag salad mix 2 1/2 cups cubed cooked chicken 1 package (6 ounces) diced dried fruits and raisins (about 1 1/4 cups) 1 medium stalk celery, sliced (1/2 cup) 1/2 cup fat-free sweet-spicy French salad dressing Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Place salad mix, chicken, dried fruits and celery in large bowl. 2. Pour dressing over mixture; toss lightly to coat. wing it! Although any assortment of greens will taste great in this salad, the slightly bitter tang of an Italian-style mix with romaine and radicchio is especially nice with the chicken, dried fruit and subtly sweet French dressing. 1 SERVING: Calories 230 (Calories from Fat 35); Fat 4g (Saturated 1g); Cholesterol 50mg; Sodium 490mg; Carbohydrate 30g (Dietary Fiber 3g); Protein 18g * % DAILY VALUE: Vitamin A 38%; Vitamin C 22%; Calcium 4%; Iron 12% * DIET EXCHANGES: 1 Other Carbohydrate, 1/2 Fruit, 2 Vegetable, 2 Very Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 2 From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Chicken and Fruit Tossed Salad is from the Cook'n Rotisserie Chicken collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Chicken Salad with Fruit Chicken and Berries Salad Chicken and Fruit Tossed Salad Chicken Fruit Salad Raspberry-Chicken Salad Fruited Taco Salad Cantaloupe and Chicken Salad Chicken Salad with Pea Pods and Almonds Caribbean Chicken and Black Bean Salad Chicken-Stuffed Tomatoes Cobb Salad Quick Chicken Caesar Salad Sausalito Chicken and Seafood Salad Tossed Chef's Salad Garden Vegetables, Chicken and Pasta Salad Chicken and Tortellini Salad Chicken-Pasta Salad with Pesto Chicken-Curry-Couscous Salad Italian Chicken-Couscous Salad Italian Chopped Salad Mediterranean Chicken Salad Crunchy Oriental Chicken Salad Asian Chicken Salad with Peanut-Soy Dressing Chopped Chicken Asian Salad Asian Chicken-Manicotti Salad Thai Chicken Salad Chicken and Wild Rice Salad with Dried Cherries Wild Rice-Chicken Salad with Raspberry Vinaigrette |
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