Italian Chicken-Couscous Salad


Serves: 6
Total Calories: 273

Ingredients

2 cups ready-to-serve chicken broth
1 1/3 cups uncooked couscous
1 (16-ounce) bag frozen broccoli, red pepper onions and mushrooms, thawed
3 cups cubed cooked chicken
1 (8-ounce) bottle fat-free creamy Italian salad dressing (3/4 cup)
lettuce leaves, if desired

Directions:

1. Heat broth to boiling in 1 1/2-quart saucepan reduced heat. Stir in couscous remove from heat. Cover and let stand 5 minutes.

2. Mix couscous, vegetables and chicken in large bowl. Pour dressing over mixture toss lightly to coat. Line 6 salad plates with lettuce. Spoon salad onto lettuce.

wing it!
This salad is as simple as heating chicken broth. All you have to do is heat the broth to boiling, then stir in the couscous, and toss it with the other ingredients.

1 SERVING: Calories 350 (Calories from Fat 55) Fat 6g (Saturated 2g) Cholesterol 60mg Sodium 1120mg Carbohydrate 45g (Dietary Fiber 4g) Protein 29g * % DAILY VALUE: Vitamin A 16% Vitamin C 46% Calcium 4% Iron 12% * DIET EXCHANGES: 2 Starch, 3 Vegetable, 2 Lean Meat * CARBOHYDRATE CHOICES: 3

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 273
Calories from Fat: 35

This Italian Chicken-Couscous Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
Asian Chicken Salad with Peanut-Soy Dressing
Asian Chicken-Manicotti Salad
Cantaloupe and Chicken Salad
Caribbean Chicken and Black Bean Salad
Chicken Fruit Salad
Chicken Salad
Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
Garden Vegetables, Chicken and Pasta Salad
Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
Wild Rice-Chicken Salad with Raspberry Vinaigrette




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom