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Chicken and Wild Rice Salad with Dried Cherries |
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Serves: 6 Print this Recipeprep: 25 min 1 package (6.2 ounces) fast-cooking long-grain and wild rice mix 1 cup diced cooked chicken 1 medium unpeeled eating apple, chopped (1 cup) 1 medium green bell peppers, chopped (1 cup) 1 medium stalk celery, chopped (1/2 cup) 1/3 cup dried red cherries, chopped 2 tablespoons reduced-sodium soy sauce 2 tablespoons water 2 teaspoons sugar 2 teaspoons cider vinegar 1/3 cup dry-roasted peanuts Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Cook rice mix as directed on package, except omit butter. Spread rice evenly in thin layer on large cookie sheet. Let stand 10 minutes, stirring occasionally, until cool. 2. Mix chicken, apple, bell pepper, celery and cherries in large bowl. 3. Mix soy sauce, water, sugar and vinegar in small bowl until sugar is dissolved. Add rice and soy sauce mixture to apple mixture. Gently toss until coated. Add peanuts; gently toss. wing it! Transform this salad into a masterpiece. Add 1/2 cup chopped dried apricots. Turn up the heat by sprinkling in 1/4 teaspoon crushed red pepper. 1 SERVING: Calories 180 (Calories from Fat 55); Fat 6g (Saturated 1g); Cholesterol 20mg; Sodium 380mg; Carbohydrate 22g (Dietary Fiber 2g); Protein 10g * % DAILY VALUE: Vitamin A 2%; Vitamin C 34%; Calcium 2%; Iron 6% * DIET EXCHANGES: 1 Starch, 1 Vegetable, 1/2 Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 1 1/2 From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Chicken and Wild Rice Salad with Dried Cherries is from the Cook'n Rotisserie Chicken collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Chicken Salad with Fruit Chicken and Berries Salad Chicken and Fruit Tossed Salad Chicken Fruit Salad Raspberry-Chicken Salad Fruited Taco Salad Cantaloupe and Chicken Salad Chicken Salad with Pea Pods and Almonds Caribbean Chicken and Black Bean Salad Chicken-Stuffed Tomatoes Cobb Salad Quick Chicken Caesar Salad Sausalito Chicken and Seafood Salad Tossed Chef's Salad Garden Vegetables, Chicken and Pasta Salad Chicken and Tortellini Salad Chicken-Pasta Salad with Pesto Chicken-Curry-Couscous Salad Italian Chicken-Couscous Salad Italian Chopped Salad Mediterranean Chicken Salad Crunchy Oriental Chicken Salad Asian Chicken Salad with Peanut-Soy Dressing Chopped Chicken Asian Salad Asian Chicken-Manicotti Salad Thai Chicken Salad Chicken and Wild Rice Salad with Dried Cherries Wild Rice-Chicken Salad with Raspberry Vinaigrette |
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