Sausalito Chicken and Seafood Salad

Serves: 4
Total Calories: 212


6 cups bite-size pieces assorted salad greens
1 cup diced cooked chicken
1 large avocado, sliced
1 package (8 ounces) refrigerated imitation crab meat chunks
1 can (4 1/2 ounces) whole green chili, drained and sliced lengthwise
1 (6-ounce) container frozen guacamole, thawed
1/2 cup sour cream
1 large tomato, chopped (1 cup)
lime or lemon wedges


1. Divide salad greens among 4 individual plates. Top with chicken, avocado, crabmeat and chiles.

2. Mix guacamole and sour cream spoon over salad. Top with tomato. Garnish with lime wedges.

wing it!
Sausalito is a quaint town across the bay from San Francisco that's known for its outdoor cafes and wonderful seafood. This salad will transport you there!

1 SERVING: Calories 305 (Calories from Fat 170) Fat 19g (Saturated 6g) Cholesterol 65mg Sodium 700mg Carbohydrate 16g (Dietary Fiber 6g) Protein 23g * % DAILY VALUE: Vitamin A 66% Vitamin C 74% Calcium 8% Iron 14% * DIET EXCHANGES: 3 Vegetable, 2 1/2 Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 1

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 212
Calories from Fat: 115

This Sausalito Chicken and Seafood Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.

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Sausalito Chicken and Seafood Salad
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