Chopped Chicken Asian Salad

Serves: 4
Total Calories: 245


Lime Dressing (below)
2 cups chopped escarole
1 cup chopped cooked chicken
1 small jicama, peeled and chopped (1 cup)
1 large papaya, peeled and chopped (1 cup)
1 medium yellow or red bell pepper, chopped (1 cup)
1/2 cup , dry-roasted peanut
1/4 cup chopped cilantro

Lime Dressing:
1/3 cup frozen (thawed) limeade
1/4 cup vegetable oil
1 tablespoon rice or white vinegar
1 teaspoon grated ginger root
1/4 teaspoon salt


1. Make Lime Dressing.

2. Place remaining ingredients except peanuts and cilantro in large bowl. Pour dressing over salad toss until coated. Top with peanuts and cilantro.

For Lime Dressing:
Shake all ingredient sin tightly covered container.

wing it!
Escarole is one of three main varieties of endive. It has broad, slightly curved, pale green leaves and is the mildest of the endive family. If you prefer, for an even milder flavor, you can use romaine in place of the escarole.

1 SERVING: Calories 410 (Calories from Fat 235) Fat 26g (Saturated 4g) Cholesterol 30mg Sodium 340mg Carbohydrate 36g (Dietary Fiber 9g) Protein 17g * % DAILY VALUE: Vitamin A 30% Vitamin C 100% Calcium 6% Iron 10% * DIET EXCHANGES: 1 Fruit, 1/2 Other Carbohydrate, 2 Vegetable, 2 Medium-Fat Meat, 2 1/2 Fat * CARBOHYDRATE CHOICES: 2 1/2

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 245
Calories from Fat: 196

This Chopped Chicken Asian Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.

More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
Asian Chicken Salad with Peanut-Soy Dressing
Asian Chicken-Manicotti Salad
Cantaloupe and Chicken Salad
Caribbean Chicken and Black Bean Salad
Chicken Fruit Salad
Chicken Salad
Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
Garden Vegetables, Chicken and Pasta Salad
Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
Wild Rice-Chicken Salad with Raspberry Vinaigrette

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