Chicken and Berries Salad

Serves: 4
Total Calories: 164


fruity Yogurt Dressing (below)
4 cups bite-size pieces mixed salad greens (iceberg, Bibb, romaine or spinach
2 cups cut-up cooked chicken
1 cup raspberries
1/2 cup sliced strawberries
1/4 cup thinly sliced leek
1/4 cup sliced almonds, toasted
freshly ground pepper

Fruity Yogurt Dressing:
1 cup plain yogurt (nonfat)
1/4 cup raspberries
1/4 cup sliced strawberries
1 tablespoon raspberry or red wine vinegar
2 teaspoons sugar


1. Make Fruity Yogurt Dressing.

2. Toss salad greens, chicken, berries and leek. Sprinkle with almonds.

3. Serve with dressing and pepper.

Fruity Yogurt Dressing:
Place all ingredients in blender or food processor. Cover and blend on high speed about 15 seconds or until smooth.

wing it!
If fresh berries aren't at their peak, frozen unsweetened loose-pack raspberries and strawberries can be substituted for the fresh raspberries and strawberries.

1 SERVING: Calories 255 (Calories from Fat 80) Fat 9g (Saturated 2g) Cholesterol 60mg Sodium 120mg Carbohydrate 17g (Dietary Fiber 5g) Protein 26g * % DAILY VALUE: Vitamin A 36% Vitamin C 64% Calcium 18% Iron 12% * DIET EXCHANGES: 1/2 Fruit, 2 Vegetable, 3 Lean Meat * CARBOHYDRATE CHOICES: 1

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 164
Calories from Fat: 43

This Chicken and Berries Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.

More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
Asian Chicken Salad with Peanut-Soy Dressing
Asian Chicken-Manicotti Salad
Cantaloupe and Chicken Salad
Caribbean Chicken and Black Bean Salad
Chicken Fruit Salad
Chicken Salad
Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
Garden Vegetables, Chicken and Pasta Salad
Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
Wild Rice-Chicken Salad with Raspberry Vinaigrette

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