Chicken Salad with Pea Pods and Almonds

Serves: 4
Total Calories: 275


1/4 cup vegetable oil
3 tablespoons sugar
2 tablespoons red wine vinegar or seasoned rice vinegar
1 tablespoon soy sauce
1/4 pound snow (Chinese) pea pods, strings removed (1 cup), cut diagonally in half
3 cups coleslaw mix
1 cup cut-up cooked chicken
1/2 cup sliced almonds, toasted


1. Mix oil, sugar, vinegar and soy sauce in large bowl.

2. Add remaining ingredients toss. Serve immediately.

wing it!
Toast nuts in an ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown. Or bake uncovered in an ungreased shallow pan in 350° oven about 10 minutes, stirring occasionally, until golden brown.

1 SERVING: Calories 325 (Calories from Fat 200) Fat 22g (Saturated 3g) Cholesterol 30mg Sodium 270mg Carbohydrate 18g (Dietary Fiber 4g) Protein 14g * % DAILY VALUE: Vitamin A 2% Vitamin C 56% Calcium 8% Iron 10% * DIET EXCHANGES: 4 Vegetable, 1 Lean Meat, 4 Fat * CARBOHYDRATE CHOICES: 1

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 275
Calories from Fat: 198

This Chicken Salad with Pea Pods and Almonds recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.

More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
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Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
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Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
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