Melon Bowl With Honey Dressing

Serves: 10
Total Calories: 365


1 watermelon small
2 cups honeydew melons balls (about 1 small)
2 cups cantaloupes balls (about 1 small)
2 cups strawberries halved
2 cups green seedless grapes
1/3 cup honey
1 teaspoon paprika
1 teaspoon dry mustard
1/4 teaspoon salt
1/4 cup red wine vinegar
1/2 cup vegetable oil
4 teaspoons sesame seeds toasted
mint leaves


Slice top or end off watermelon. Cut a thin slice off opposite end so watermelon can sit flat. Scoop out watermelon in balls until you have 4 cups. Remove remaining watermelon to make a bowl refrigerate cut-out watermelon for another use. Cover watermelon shell and chill.

In a large bowl, place 4 cups watermelon balls, honeydew and cantaloupe balls, strawberries and grapes set aside.

In a small bowl, combine honey, paprika, dry mustard and salt. Stir in
vinegar. Slowly whisk in oil until thick and emulsified. Stir in 2 teaspoons of the sesame seeds. Pour about 1/2 cup of the dressing over fruit in large bowl. Stir gently until well coated. Cover and chill at least 1 hour. Set remaining dressing and seeds aside.

To serve, place fruit in watermelon shell. Sprinkle with remaining sesame seeds. Garnish with mint leaves. Pass remaining dressing separately.

Nutritional Facts:

Serves: 10
Total Calories: 365
Calories from Fat: 98

This Melon Bowl With Honey Dressing recipe is from the Summer Salads Cookbook. Download this Cookbook today.

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