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Main Dish Tabbouleh |
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Serves: 4 Print this Recipe3/4 cup bulgur wheat cracked 1 1/2 cups water 1 1/2 teaspoons chicken bouillon 3 tablespoons lemon juice 1/2 teaspoon salt 1/4 teaspoon black pepper 3/4 cup cucumbers peeled and diced 1 tomato medium, chopped (about 1 cup) 1/3 cup green onions finely chopped, including some green 1/3 cup carrots shredded 1/4 cup parsley finely chopped 2 teaspoons fresh mint dried leaves, crushed (optional) Lettuce leaves 1 7-ounce can tuna solid white packed in water, drained 1/2 cup plain yogurt Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! Place bulgur in a large bowl. In a small saucepan over medium heat, bring water and bouillon granules to a boil. Pour over bulgur. Stir and let stand for 1 hour. Drain well and discard liquid, Add lemon juice, salt and pepper. Mix well. Add cucumber, tomato, green onions, carrot, parsley and mint, stirring until well blended. Cover and chill at least 1 hour or overnight. Just before serving, fluff salad with a fork. For each serving, mound one-fourth of the mixture on lettuce leaves. Top with one-fourth of the tuna and 2 tablespoons of the yogurt. Main Dish Tabbouleh is from the Cook'n Deluxe collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Cobb Salad Teriyaki Beef Salad Crab Louis Greek Salmon Salad Surf Salad In Puff Bowl Turkey Medley Surprise Italian Salad Pasta Del Mar Salad Main Dish Tabbouleh Pickled Vegetable Salad Sweet and Sour Spinach Salad Herbed Potato Or Macaroni Salad Artichoke-Rice Salad Peas and Cheese Salad Bean-Squash Salad Red Cole Slaw Malibu Salad Patio Orange Slaw Caesar Salad California Cooler Salad Ice Cream Salad Southern Peach Toss Cantaloupe Salad Avocado And Papaya Platter Creamy Fruit And Greens Deluxe Fruit Salad Melon Bowl With Honey Dressing Summertime Salad Bar |
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