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Serves: 4
Print this Recipe
SUPER EXPRESS
prep: 20 min
4 fat-free flour tortillas (6 to 8 inches in diameter)
1/2 tub (8-ounce size) reduced-fat cream cheese (Neufchatel) (1/2 cup)
1/4 cup jellied cranberry sauce or strawberry spreadable fruit
2 teaspoons mustard
1 1/2 cups chopped cooked chicken
1/2 cup shredded reduced-fat mozzarella cheese (2 ounces)
1/2 cup alfalfa sprouts, if desired
1. Spread each tortilla with 2 tablespoons cream cheese, 1 tablespoon cranberry sauce and 1/2 teaspoon mustard. Sprinkle with chicken, mozzarella cheese and sprouts.
2. Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.
wing it!
For a fresh summer sandwich bursting with flavor, top each tortilla with 2 tablespoons of sliced strawberries before rolling up into a wrap.
1 SANDWICH: Calories 355 (Calories from Fat 125); Fat 13g (Saturated 7g); Cholesterol 75mg; Sodium 380mg; Carbohydrate 22g (Dietary Fiber 1g); Protein 24g * % DAILY VALUE: Vitamin A 8%; Vitamin C 0%; Calcium 16%; Iron 8% * DIET EXCHANGES: 1 1/2 Starch, 3 Medium-Fat Meat * CARBOHYDRATE CHOICES: 1 1/2
From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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