Cook'n Recipe App


Chicken Salad in Pitas

Serves: 4
Total Calories: 387

Ingredients

2 pita bread (6 inches in diameter)
2 cups chopped cooked chicken
1 cup frozen green peas, thawed and drained
1/2 cup mayonnaise or salad dressing
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium stalks celery, chopped (1/2 cup)
4 , medium green onions, , sliced (4 tablespoons)
1 small mango, peeled, pitted and diced (3/4 cup)

Directions:

1. Cut pita breads in half open to form pockets. Mix remaining ingredients.

2. Divide chicken mixture among pita bread halves.

wing it!
Chicken with fruits and vegetables gives you a hefty dose of vitamins, minerals and protein in one tasty combination. The mango adds color, a bit of sweetness and vitamin A to this dish.

1 SANDWICH: Calories 475 (Calories from Fat 245) Fat 27g (Saturated 5g) Cholesterol 75mg Sodium 560mg Carbohydrate 32g (Dietary Fiber 4g) Protein 25g * % DAILY VALUE: Vitamin A 14% Vitamin C 34% Calcium 6% Iron 14% * DIET EXCHANGES: 2 Starch, 2 1/2 High-Fat Meat, 1 1/2 Fat * CARBOHYDRATE CHOICES: 2

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 387
Calories from Fat: 207

This Chicken Salad in Pitas recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom