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Cook'n with Betty Crocker 
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THE LEANEST CUTS OF BEEF |
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Print this Recipe These are lean times for the beef industry. It's not sales that are trim, it's the size of the steers. Cattle are bred today to be "slimmer" than cattle bred nearly thirty years ago. That makes red meat a more healthy choice than in previous years. Take a look at the six leanest cuts of beef. The Skinniest Six Cut* Fat (g) Saturated Fat (g) Tenderloin 8 3.0 Top Loin 7 1.5 Top sirloin 6 2.5 Round tip 5 2.0 Top Round 4 1.5 Eye of Round 4 1.5 *portion size: 3 ounces From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Panfried Ham With Sweet Balsamic-Peach Sauce Loaded Potatoes Farmhouse Ham Chowder Honey Ham & Black-Eyed Pea Salad Countryside Pasta Toss Lamb With Creamy Mint Sauce Mustard Lamb Chops Three-Pepper Beef Tenderloin Beef With Spiced Pepper Sauce Chilled Beef Wrap Hearty Beef & Vegetables Steakhouse Sirloin Au Jus Glazed Beef Tenderloin With Herbed New Potatoes Swiss Steak Lazy Joes Broiled Dijon Burgers Taco-Corn Chili Campfire Mesquite Beef & Beans Cajun-Mustard Pork Chops Rich Honey-Mustard Pork Medallions Raspberry-Ginger Pork Skewers Pork Medallians With Hot Pineapple Glaze THE LEANEST CUTS OF BEEF GARLIC AND ONIONS FOR GOOD HEALTH IS OLIVE OIL BETTER FOR YOU? LOW-FAT COOKING 101: DRAINING GROUND BEEF |
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