Serves: 6
Total Calories: 39
1. Heat oven to 325°. Cover dried tomatoes with boiling water. Let stand 10 minutes drain and coarsely chop.
2. Mix tomatoes, beef, onion, seasoned salt and bay leaf in ovenproof 4-quart Dutch oven. Mix water and flour stir into beef mixture. Cover and bake 2 hours, stirring once.
3. Stir in potatoes and carrots. Cover and bake 1 hour to 1 hour
30 minutes or until beef and vegetables are tender. Remove
bay leaf.
1 SERVING: Calories 340 (Calories from Fat 125) Fat 14g (Saturated 5g) Cholesterol 70mg:
Sodium 600mg Carbohydrate 32g (Dietary Fiber 4g) Protein 27g o % Daily Value: Vitamin A 100% Vitamin C 14% Calcium 4% Iron 26% o Exchanges: 2 Starch, 3 Lean Meat, 1/2 Fat o Carbohydrate Choices: 2
together
time
Pile into the car after dinner during the holidays, and drive around the neighborhood to see the holiday lights and decorations. Why not sing a few carols at the same time?
This Savory Beef Stew recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.
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