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Mom's Macaroni and Cheese

Serves: 5

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5 SERVINGS PREP: 25 MIN BAKE: 30 MIN


   1 1/2 cups uncooked elbow macaroni (5 ounces)
   2 tablespoons butter or margarine
   1 small onion, chopped (1/4 cup)
   1/2 teaspoon salt
   1/4 teaspoon pepper
   1/4 cup all-purpose flour
   1 3/4 cups milk
   6 ounces process American cheese loaf, cut into 1/2-inch cubes


1. Heat oven to 375°. Cook and drain macaroni as directed on package.

2. While macaroni is cooking, melt butter in 2-quart saucepan over medium heat. Cook onion, salt and pepper in butter, stirring occasionally, until onion is crisp-tender. Mix flour and milk until smooth; stir into onion mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute; remove from heat. Stir in cheese until melted. Stir in macaroni.

3. Spoon macaroni mixture into ungreased 1 1/2-quart casserole. Bake uncovered about 30 minutes or until bubbly and light brown.

1 SERVING: Calories 345 (Calories from Fat 150); Fat 17g (Saturated 11g); Cholesterol 50mg; Sodium 800mg; Carbohydrate 33g (Dietary Fiber 1g); Protein 15g * % Daily Value: Vitamin A 16%; Vitamin C 0%; Calcium 28%; Iron 8% * Exchanges: 2 Starch, 1 High-Fat Meat, 2 Fat * Carbohydrate Choices: 2

Together Time
After a simple, tasty meal, serve a simple dessert. Spread chocolate frosting or peanut butter or both on graham crackers. Put crackers together to make chocolate-graham or chocolate-peanut butter-graham sandwiches.

From "Betty Crocker easy family dinners: Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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