Mini Italian Meat Loaves


Serves: 6
Total Calories: 304

Ingredients

1 1/2 pounds extra-lean ground beef
1/2 cup Italian-style dry bread crumbs
1/2 cup pepperoni flavor pizza sauce
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, finely chopped
1 egg
1/4 cup shredded Italian-style six-cheese blend or mozzarella cheese (1 ounce)

Directions:

1. Heat oven to 350°. Spray 12 medium muffin cups, 2 1/2 1 1/4 inches, with cooking spray. Mix all ingredients except cheese in large bowl. Press beef mixture into muffin cups (cups will be very full). Place muffin pan on cookie sheet in oven to catch any spillover.
2. Bake about 30 minutes or until loaves are no longer pink in center and meat thermometer inserted in center of loaves in middle of muffin pan reads 160° (outer loaves will be done sooner).
3. Sprinkle 1 teaspoon cheese over each loaf. Bake 1 to 2 minutes longer or until cheese is melted. Immediately remove from cups. Serve with additional pizza sauce, heated, if desired.
1 SERVING: Calories 280 (Calories from Fat 145) Fat 16g (Saturated 6g) Cholesterol 105mg:
Sodium 350mg Carbohydrate 9g (Dietary Fiber 1g) Protein 26g o % Daily Value: Vitamin A 4% Vitamin C 4% Calcium 6% Iron 18% o Exchanges: 1/2 Starch, 3 1/2 Lean Meat, 1 Fat o Carbohydrate Choices: 1/2

together
time

While preparing the meat loaves, place a chunk of tomato in one of them. The person who gets the meat loaf with the tomato wins a special surprise. Hint: The surprise could be for special time spent alone with a parent or a small toy.

Nutritional Facts:

Serves: 6
Total Calories: 304
Calories from Fat: 79

This Mini Italian Meat Loaves recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.


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