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Meat and Potato Skillet |
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Serves: 4 Print this Recipe4 SERVINGS PREP: 5 MIN COOK: 15 MIN 1 pound beef boneless sirloin 1 tablespoon vegetable oil 1 teaspoon garlic pepper 1 bag (1 pound) frozen potatoes, carrots, celery and onions 1 (12-ounce) jar beef gravy 1. Cut beef into thin strips (beef is easier to cut if partially frozen, about 1 1/2 hours). Heat oil and garlic pepper in 10-inch nonstick skillet over medium-high heat. Cook beef in oil about 4 minutes, stirring occasionally, until brown. 2. Stir in frozen vegetables and gravy; reduce heat to medium. Cover and simmer 7 to 9 minutes, stirring occasionally, until vegetables are tender. 1 SERVING: Calories 275 (Calories from Fat 80); Fat 9g (Saturated 3g); Cholesterol 65mg; Sodium 580mg; Carbohydrate 20g (Dietary Fiber 3g); Protein 28g * % Daily Value: Vitamin A 100%; Vitamin C 6%; Calcium 4%; Iron 18% * Exchanges: 1 Starch, 1 Vegetable, 3 1/2 Very Lean Meat, 1 Fat * Carbohydrate Choices: 1 Together Time Share a story. Kids love hearing about what life was like when you were a child. Tell them a story during dinner about your favorite activity or a memorable summer vacation when you were growing up. From "Betty Crocker easy family dinners: Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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