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Cincinnati Chili

Serves: 6

6 SERVINGS PREP: 10 MIN COOK: 16 MIN

    10 ounces uncooked spaghetti
   1 tablespoon vegetable oil
   1 pound ground turkey breast tenderloin
   1 medium onion, chopped (1/2 cup)
   1 clove garlic, finely chopped
   1 (26-ounce) jar chunky vegetable-style tomato sauce
   1 (15-ounce) can kidney beans, rinsed and drained
   2 tablespoons chili powder
   1/2 cup shredded cheddar cheese (2 ounces), if desired
   3 medium green onions, sliced, if desired

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1. Cook and drain spaghetti as directed on package.

2. While spaghetti is cooking, heat oil in 10-inch skillet over medium heat. Cook turkey, onion and garlic in oil about 6 minutes, stirring occasionally, until turkey is no longer pink.

3. Stir in pasta sauce, beans and chili powder; reduce heat. Simmer uncovered 10 minutes, stirring occasionally. Serve sauce over spaghetti. Sprinkle with cheese and green onions.

1 SERVING: Calories 510 (Calories from Fat 110); Fat 12g (Saturated 2g); Cholesterol 50mg; Sodium 850mg; Carbohydrate 80g (Dietary Fiber 9g); Protein 32g * % Daily Value: Vitamin A 34%; Vitamin C 18%; Calcium 8%; Iron 32% * Exchanges: 5 Starch, 2 Lean Meat * Carbohydrate Choices: 5

Together Time
When the weather outside is frightful, make indoor s'mores. Layer chocolate bars and marshmallows between graham crackers on a microwavable napkin. Microwave on High 10 to 15 seconds or until marshmallows are a little melted and chocolate is warm.

From "Betty Crocker easy family dinners: Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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