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"Breaded" Fish |
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Serves: 4 Print this RecipeCooking Time: 4 to 5 minutes Power: 100% (700 watts) 1 pound white fish white fish fillets 1/4 cup mayonnaise reduced-calorie 1 teaspoon lemon juice Dash garlic powder Dash paprika Dash black pepper 6 round buttery crackers coarsely crushed Lemon wedges (optional) Coat a shallow 2-quart microwavable dish with non-stick spray. Cut fish into serving-size pieces. Pat dry. Place fish in dish with thickest portions toward outer edge of dish, tucking thin ends under for even thickness. In a small bowl, stir mayonnaise, lemon juice, garlic powder, paprika and pepper until smooth. Evenly spread over top and sides of fish. Sprinkle with crushed crackers. Microwave, uncovered, at 100% power (700 watts) for 4 to 5 minutes or until fish flakes easily with a fork, rotating dish one-half turn after 2 minutes. Serve immediately with lemon if desired. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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