Cajun Red Beans and Rice


Serves: 6
Total Calories: 881

Ingredients

3/4 pound finely chopped hickory-smoked andouille sausage, skinned or cooked hot Italian sausage
1 cup chopped onion
1 (15 1/2-ounce) can red beans, drained
1 (8-ounce) can tomato sauce
1/2 cup diced green bell peppers
1/2 cup diced yellow bell pepper
2 garlic cloves, minced
1 teaspoon dried oregano leaves
1 teaspoon dried thyme leaves
1 tablespoon dry sherry, if desired
6 cups hot cooked rice
1/3 cup sliced green onions
hot pepper sauce

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Directions:

In large skillet, brown sausage and onions over medium-high heat for 3 minutes, stirring frequently drain. Stir in beans, tomato sauce, bell peppers, garlic, oregano and thyme. Reduce heat to low simmer 15 minutes, stirring occasionally. Stir in sherry. Serve over rice garnish with green onions. Serve with hot pepper sauce.

Nutrition Per Serving: Calories 470 Protein 18g Carbohydrate 8Sg Fat 8g Sodium 730mg

PICTURE: Top to bottom: Bean and Sausage Bake, Cajun Red Beans and Rice

From "Pillsbury Best of the Bake-Off® Cookbook." Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 881
Calories from Fat: 208

This Cajun Red Beans and Rice recipe is from the Pillsbury Best of the Bake-Off® Cookbook Cookbook. Download this Cookbook today.


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