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Cajun Red Beans and Rice

Serves: 6

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Del Tinsley - Nashville, Tennessee
Bake-Off® Contest 35,1992
Red beans and rice is a traditional Southern favorite made with a spicy, heavily smoked sausage of French origin, called andouille.


   3/4 pound finely chopped hickory-smoked andouille sausages, skinned or cooked hot Italian sausage
   1 cup chopped onions
   1 (15 1/2-ounce) can red beans, drained
   1 (8-ounce) can tomato sauce
   1/2 cup diced green bell peppers
   1/2 cup diced yellow bell pepper
   2 garlic cloves, minced
   1 teaspoon dried oregano leaves
   1 teaspoon dried thyme leaves
   1 tablespoon dry sherry, if desired
   6 cups hot cooked rice
   1/3 cup sliced green onions
   Hot pepper sauce
   
   __Del Tinsley ..........Click the Edit tab and select this entry to learn more about this Bake-Off® Contest Winner.


In large skillet, brown sausage and onions over medium-high heat for 3 minutes, stirring frequently; drain. Stir in beans, tomato sauce, bell peppers, garlic, oregano and thyme. Reduce heat to low; simmer 15 minutes, stirring occasionally. Stir in sherry. Serve over rice; garnish with green onions. Serve with hot pepper sauce.

Nutrition Per Serving: Calories 470; Protein 18g; Carbohydrate 8Sg; Fat 8g; Sodium 730mg

PICTURE: Top to bottom: Bean and Sausage Bake, Cajun Red Beans and Rice

From "Pillsbury Best of the Bake-Off® Cookbook." Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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