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Flaming Pecan Bananas

Serves: 2

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Flaming Pecan Bananas recipe on the web!!

Microwave: 3 min

For a dramatic dessert that's sure to impress a guest or any dinner partner, try these bananas drizzled with flaming rum. Be careful lighting the rum since it flames easily. If you prefer not to use rum and flame this desert, just use a tablespoon of your favorite fruit juice to drizzle over the bananas. It's still a delicious dessert.


   _ tablespoon butter or margarine
   _ tablespoon honey
   ___ teaspoon ground nutmeg
   _ firm banana, cut lengthwise into halves
   _ tablespoon chopped pecans
   _ tablespoon dark rum


1. Place butter in 12-ounce microwavable casserole. Microwave uncovered on High (100%) until melted, 25 to 30 seconds. Stir in honey and nutmeg. Place banana in honey mixture; roll to coat. Sprinkle with pecans. Microwave uncovered until hot, 1 to 2 minutes.
2. Place rum in 1-cup microwavable measure. Microwave uncovered on High (100%) just until warm, about 15 seconds. Pour rum into large metal serving spoon; carefully ignite rum in spoon and pour over bananas.

1 Serving: Calories 170 (Calories from Fat 80); Fat 9g (Saturated 4g); Cholesterol 15mg; Sodium 40mg; Carbohydrate 23g (Dietary Fiber 2g); Protein 1g % Daily Value: Vitamin A 4%; Vitamin C 4%; Calcium 0%; Iron 2% Diet Exchanges: 1 1/2 Fruit, 2 Fat

From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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