|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now TOP SELLERS
Cook'n Recipe Software $79.95 
Betty Crocker Cookbook on CD $29.95
CONTACT US
• Contact Info
|
      |
|
 |
Creamy Peach Freeze |
|
Serves: 8 Print this RecipeLOW FAT/LOW CHOLESTEROL/LOW CALORIE Prep: 15 min Chill: 2 hr Freeze: 2 hr This cooling dessert is a sweet ending to a spicy meal. When fresh are available, use four to five medium peaches, peeled and mashed (2 cups). 1/2 cup fat-free cholesterol-free eggs product 2/3 cup sugar 1 1/2 cups fat-free (skim) milk 1/4 teaspoon salt 1 (16-ounce) bag frozen sliced peaches thawed and mashed 2 teaspoons vanilla extract 2 (8-ounce) containers peach or vanilla lowfat yogurt Download Cook'n to get nutional information for this recipe
1. Refrigerate large metal bowl until chilled. Mix egg product, sugar, milk and salt in 2-quart saucepan. Cook over medium heat, stirring constantly, just until bubbles appear around edge. Pour into chilled bowl. Refrigerate 1 1/2 to 2 hours, stirring occasionally, until room temperature. 2. Stir peaches, vanilla and yogurt into milk mixture. Cover and freeze about 2 hours or until firm. (Or pour into 1-quart ice-cream freezer; freeze according to manufacturer’s directions.) NUTRITION INFORMATION 1 Serving Calories 170 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 70mg Carbohydrate 38g (Dietary Fiber 1g) Protein 5g % DAILY VALUE: Vitamin A 10%; Vitamin C 4%; Calcium 14%; Iron 4% DIET EXCHANGES: 1 1/2 Fruit, 1 Skim Milk From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Creamy Peach Freeze is from the Cook'n Low Fat collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Streusel Pumpkin Pie Creamy Vanilla-Caramel Cheesecake Apple-Cranberry Crisp Mango Brulee Banana Split Bread Pudding Tropical Fruit Meringues Cappuccino Cream Parfaits Creamy Peach Freeze Chocolate-Frosted Brownies Glazed Lemon-Coconut Bars White Chocolate-Studded Cocoa Oaties Chocolate Chip Cookies LOW FAT COOKING 101: MAKING MERINGUE SHELLS BAKING LIGHT |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
