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Chocolate-Cherry Sundae Cake |
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Serves: 12
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LOW FAT/LOW CHOLESTEROL
Prep: 20 min
Bake: 40 min
Cool: 10 min
Have your cake and eat it, too! This moist chocolate cake packs a powerful chocolate punch without a lot of fat. If you like a mild, mellow flavor, use Dutch process baking cocoa, which is less acidic than cocoa in its natural form.
1 cup fat-free evaporated milk
2/3 cup baking cocoa
1 cup unsweetened applesauce
1 tablespoon vanilla extract
2 cups all-purpose flour
1 1/4 cups granulated sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
4 egg whites
1/4 cup granulated sugar
Powdered sugar, if desired
Vanilla fat-free frozen yogurt, if desired
Cherry Topping:
1 1/2 cups cherry pie filling
1/8 teaspoon almond extract
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1. Heat oven to 350°. Spray 12-cup bundt cake pan with cooking spray. Heat milk in 1 1/2 quart saucepan over medium-low heat until it just begins to simmer; remove from
heat. Stir in cocoa. Let stand 2 to 3 minutes. Stir in applesauce and vanilla.
2. Mix flour, 1 1/4 cups granulated sugar, the baking powder, baking soda and salt in large bowl. Stir in milk mixture just until blended.
3. Beat egg whites in medium bowl with electric mixer on medium speed until stiff. Gradually beat in 1/4 cup granulated sugar. Carefully fold egg whites into chocolate batter.
Pour into pan.
4. Bake 35 to 40 minutes or until cake springs back when touched lightly in center. Cool 10 minutes. While cake is cooling, make Cherry Topping. Remove cake from pan.
Sprinkle with powdered sugar. Serve with topping and frozen yogurt.
Cherry Topping
Mix ingredients.
NUTRITION INFORMATION
1 Serving
Calories 255 (Calories from Fat 10)
Cholesterol 0mg
Sodium 85mg
Carbohydrate 59g (Dietary Fiber 3g)
Protein 6g
% DAILY VALUE: Vitamin A 2%; Vitamin C
0%; Calcium 10%; Iron 10%
DIET EXCHANGES: 1 Starch, 3 Fruit
From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Chocolate-Cherry Sundae Cake is from the Cook'n Low Fat collection. Click here to get this CD or download the recipes right now!
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