Apple-Cranberry Crisp

Serves: 6
Total Calories: 240


5 cups sliced peeled or unpeeled tart apples (5 apples)
1/2 cup fresh or frozen cranberries
1/4 cup packed brown sugar
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/4 cup quick-cooking or old-fashioned oats
1/2 teaspoon ground cinnamon
2 tablespoons fat-free sour cream
2 tablespoons firm margarine


1. Heat oven to 350°. Spray rectangular pan, 13 x 9 x 2 inches, with cooking spray. Mix apples, cranberries and 1/4 cup brown sugar. Spread evenly in pan.
2. Mix flour, 1/2 cup brown sugar, the oats and cinnamon in medium bowl. Cut in sour cream and margarine, using pastry blender or crisscrossing 2 knives, until mixture is crumbly. Sprinkle over fruit.
3. Bake about 50 minutes or until topping is brown and center is bubbly.

1 Serving

Calories 240 (Calories from Fat 35)
Fat 4g (Saturated 1g)
Cholesterol 0mg
Sodium 65mg
Carbohydrate 52g (Dietary Fiber 3g)
Protein 2g

% DAILY VALUE: Vitamin A 6% Vitamin C 4% Calcium 4% Iron 6%

DIET EXCHANGES: 1 Starch, 1 Fruit, 1 Fat

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 240
Calories from Fat: 23

This Apple-Cranberry Crisp recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.

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