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Serves: 6
Print this Recipe
Preparation time: 10 minutes
Chilling time: 10 minutes
Serves: 6 Serving size: 2 Tbsp
Make this once yourself, and you’ll never turn to the bottled stuff again. You’ll save fat and sodium, to boot. If you use our homemade Mayonnaise, be sure to use the sauce within an hour. Because of the acidity of the added ingredients, it will lose its thickness within a few hours. (If you want to make the sauce well ahead of time, just opt for commercial reduced-fat mayonnaise; it will last in the refrigerator about 2 days.) The recipe can easily be halved.
1/2 cup mayonnaise or commercially prepared reduced-fat mayonnaise
2 tablespoons finely diced peeled cucumbers
1 tablespoon finely diced dill pickles (1/2 oz)
1 tablespoon minced green onions
1 teaspoon capers
In a small bowl, combine all ingredients. Refrigerate 10 minutes to allow flavors to blend.
Exchanges
(for homemade mayonnaise)
1/2 Fat
Calories 23
Calories from Fat 10
Total Fat 1g
Saturated Fat 1g
Cholesterol 20mg
Sodium 108mg
Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Protein 1g
Exchanges
(for store mayonnaise)
1 1/2 Fat
Calories 68
Calories from Fat 60
Total Fat 7g
Saturated Fat 1g
Cholesterol 7mg
Sodium 233mg
Carbohydrate 2g
Dietary Fiber 0g
Sugars 0g
Protein 0g
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