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Yogurt Cheese |
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Serves: 8 Print this RecipePreparation time: 1 minute Chilling time: 8 hours Serves: 8 Serving size: 2 Tbsp Everyone should have a supply of this versatile spread in their refrigerators. It can be used almost anywhere you’d use cream cheese or sour cream: spread it on toast or bagels, dab some on a baked potato, stir it with some chopped herbs and a little reduced-fat mayonnaise to make a delightful dip. When buying yogurt, check labels and avoid any that contain starches or gums, as they will affect the texture. 3 cups fat-free plain yogurt Spoon the yogurt into a coffee filter or cheesecloth-lined strainer; place over a large bowl. Cover with plastic wrap and refrigerate at least 8 hours or overnight. Discard the liquid. Exchanges Free Food Calories 16 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Cholesterol 0mg Sodium 20mg Carbohydrate 2g Dietary Fiber 0g Sugars 1g Protein 2g This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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