Serves: 4
Total Calories: 469


1 pound ham or smoked sausage, cut in 1-inch pieces
3/4 cup onion chopped
1/2 cup green bell pepper chopped or red pepper
1/2 cup celery sliced
1 tablespoon vegetable oil
1 (14 1/2-ounce) can stewed tomatoes
1 (8-ounce) can tomato sauce
1 teaspoon garlic powder
1 teaspoon thyme dried, crushed
1/8 teaspoon cayenne pepper
white rice Hot cooked, or noodles


In a 10-inch skillet over medium heat, saute ham or sausage, onion, green or red pepper, and celery in hot oil until vegetables are soft, but not browned. Stir in stewed tomatoes, tomato sauce, garlic powder, thyme and cayenne pepper, chopping up tomatoes with a spoon. Bring to a boil, reduce heat to low and simmer for 10 to 15 minutes or until mixture has thickened slightly and vegetables are tender.

Serve over rice or noodles.

Nutritional Facts:

Serves: 4
Total Calories: 469
Calories from Fat: 30

This Hambalaya recipe is from the Just Good Cookin' Cookbook. Download this Cookbook today.

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