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Prep Time: Ready in 40 minutes
Carbohydrate Count: 1g per serving
2. Spray a muffin tin with non-stick spray. Line bottoms of four muffin cups with loose sausage so that it covers the bottom of each one and pat down. Wrap bacon around inside "wall" of each cup. Crack an egg in each one.
3. Bake approximately 20 minutes until you see bacon is done. Sprinkle cheese on top of each one and bake a few more minutes until cheese is melted.