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Volume III
February 25, 2011

Weekly Home / 5-Day Meal Plan

5 - Day Meal Plan

By Calli Rhoades

Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!


Dovetailing Tips: Today we will make some great progress for the week! First you will want to chop all the onions for the week. Chop 3/4 cup and use 1/4 cup today and save the other 1/2 cup for tomorrow. Next, brown 1 2/3 pounds of ground beef today and set 2/3 pound aside for tomorrow. Now we are on to the cheese! Shred 4 1/2 cups mozzarella and 2 cups of parmesan and you will be set for the week. Slice a few extra mushrooms for Friday's salad and 1 1/4 cup extra strawberries for dessert Thursday and you have an amazing start on this week!


Dovetailing Tips: This early in the week and you already saved big time by having today's ground beef and onions ready to go.

The only thing you need to do is prepare extra lettuce while you are cutting it for the tacos.



Dovetailing Tips: You will use the parmesan and strawberries today!


Dovetailing Tips: Mozzarella, parmesan, and mushrooms are ready to be used in this great meal.

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